Yoga Flow

Because girls' energy levels, mood, and disposition fluctuate, a one-size-fits-all workout plan is not always suitable. When searching independently, one has to sift through numerous videos, assess the intensity of the workouts, and decide which one will be right for them today—a process that consumes significant time.

Create a website featuring an AI assistant that suggests a suitable yoga practice based on the user’s current well-being, preferences, skill level, and available time. The user answers several questions and then receives a recommended session.

Website featuring an AI assistant and a library of pre-recorded workouts. The user answers questions about their well-being and preferences, and the system selects a suitable video from the library. The workouts combine elements from different yoga practices and vary in duration and intensity.